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  • Welcome! I’m Kaneisha Grayson,
    and I’m thrilled you’re here.
    I’m a recently published author,
    experienced essayist,
    and workshop leader
    here to help, guide, and inspire.

  • After getting my MBA & MPA at Harvard,
    I created a multipassionate business
    where I use my expertise in
    writing, editing & admissions
    to fund the early years
    of my career as an author and speaker.

  • For the last 3 years, I’ve helped people
    get into top MBA, MPP & MPA programs.
    I am now accepting editing clients
    for any & all purposes.
    If there is an essay involved,
    I can help you out.

  • My first book, Be Your Own Boyfriend,
    is a happiness and self-love manifesta.
    Be Your Own Boyfriend isn’t just a book.
    It’s a global movement.

The Latest from the Love & Achievement Blog

 

Even if you know getting your daily O is ultra-important, you may not be exactly sure how to get the job done. No, this is not about to be a sex lesson from Kaneisha. It’s just two quick tips to help you consistently pleasure your body and your soul. Acknowledge what makes you happy and do it.


We all have different notions of what is fun. No matter how wacky, seemingly boring, or unusual your interests and hobbies are, they are important if they make you happy. Don’t put them on the backburner just because your hobbies and interests don’t fall into popular categories of “fun.”


For example, I’ll be thirty years old soon, and I still love a sleepover with my girlfriends and gay boys. Lots of people might roll their eyes and think “weirdo . . .” But for me and my friends, cooking an elaborate meal together, telling funny stories for hours, and using YouTube videos to learn the latest line dance before flopping onto air mattresses is still a ton of fun.


It often takes a conscious effort to remember and honor what makes you happy. The more often you practice doing what makes you happy, the more you will naturally turn to your happiness triggers when faced with boredom, sadness, or other feelings that might otherwise prompt you to look for solace or entertainment in a man.


Schedule time into your day for your daily orgasms.


When it’s bedtime, don’t just nod off to sleep after checking your email one last time. Once you finish your nightly beauty routine, give yourself some sexual healing before drifting off into dreamland. Integrating orgasm time into your nightly routine makes having your daily physical orgasm as natural as brushing your teeth!


As for experiential orgasms, schedule time into your day to do the activities that bring you these small but essential doses of happiness. While many experiential orgasms may require planning, you can easily sneak in a quickie. The next time you feel like zoning out on Facebook or Twitter for twenty minutes, tear yourself away from the computer and give yourself your experiential or physical orgasm for the day. Go ahead, take a fifteen-minute walk or light some incense and watch the smoke curl up in the air.


What is something nerdy/wacky/goofy you love you to do that could give you an experiential orgasm?

 

 

One of the most important life decisions we make will be with whom we choose to be in a romantic relationship and life partnership. Of course, since this book is called Be Your Own Boyfriend, I want your first focus to be on making sure the life partnership you have with yourself is strong and healthy. But when all is said and done, most of us are very excited about falling in love and meeting The One.


While all relationships have valuable lessons for us, not all people we are mutually attracted to are meant to be our romantic partners. A good relationship is one where each of you lives in integrity with your own values while building up, supporting, and loving each other. A bad relationship is one where you frequently hurt each other and routinely destroy one another’s spirit. In a bad relationship, neither of you are living in integrity with your individual values. While not every relationship is going to be easygoing all the time, it definitely makes life easier to have more good relationships than bad ones.


Strangely, many women are accustomed to filtering potential boyfriends with a checklist of the physical and material qualities they want in a man (e.g., height, build, salary, level of education), but they have not concluded with the same precision what kind of emotional, spiritual, and interpersonal qualities they want in a relationship. A great guy in a bad relationship is a world of heartache for a woman in love. In addition to knowing what kind of man you want, be sure to know what kind of relationship you want.

 

SELF-LOVE PRINCIPLE #27

Get clear on what matters most to you in a romantic relationship. Then make sure you are living in that experience by yourself before expecting that experience with a partner.


Getting clear on what you want could drastically change the way you date, the people you date, and how long your relationships last.


As I gained clarity on what I wanted out of a relationship and a partner, I noticed that the time I spent with guys before parting ways was getting shorter and shorter. I went from a four-year on-again, off-again emotional torture match of a relationship to a year-long dysfunctional long-distance relationship. After those two relationships ended, I would typically give it a good three months before calling it quits. After my three-month phase passed, it would often be a few weeks before we said goodbye. I started to worry that I was racing through men and that this was surely a sign that I was doing something terribly wrong. My happily married friend and editor of this book, Millie, put a more positive spin to my situation. She had gone through a similar pattern in her single days, but each time she ended a relationship, she felt relieved she hadn’t spent more time with the wrong guy. “You’re just getting better at spotting what you want and what you don’t want,” she said. “You’re getting pickier, and that’s how it’s supposed to be!” Hopefully Millie is right and I’m not just a maneater. The more clear I get about what I want, the less I feel the need to cling to a man who is not right for me.


What is one way a past relationship gave you clarity to move forward?

 

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“There are only two roads that lead to something like human happiness. They are marked by the words: love and achievement.”
- Theodor Reik in A Psychologist Looks at Love

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